Ways To Work With Us
Start With What Matters Most
Every situation is different. Here, you can choose the kind of therapy, workshop, or coaching
that aligns with what you want to work through right now.
Individual Therapy
When you’re overwhelmed inside and don’t know why
Untangle what’s going on and find steadier ways to move through it.
Couples Therapy
When conversations turn into conflict or distance.
Make sense of the patterns between you and find a way back to closeness.
Family Therapy
When family relationships feel tough or tangled
Understand each person’s experience and find a way back to balance
Coaching
When you’re stepping into bigger decisions and higher responsibility.
Build the clarity, presence, and communication needed to lead confidently.
Workshops
When you prefer learning together rather than attending therapy.
Learn frameworks designed to improve how you relate in a guided, practical workshop
Anchor Your Love!
The Starting Point For Couples Ready To Grow Together
Strengthen your connection with simple tools, guided conversations, and a clear framework you can use right away.
Whether you’re looking to communicate better, rebuild trust, or reconnect after distance, ANCHOR helps you take that first meaningful step, without jumping straight into therapy.
Years of Guiding People, Shaped by a Lifetime of Learning
My journey
My work has taken me through many worlds - from education, leadership, psychology, inner work to healing.
Over time, I realised that whether I was working with individuals, couples, or teams, the heart of the work was always the same:
I hold master’s degrees in Mathematics & Education and in Psychology, and am trained in multiple therapeutic and assessment tools including DISC, TEIQue, NLP, CBT, clinical hypnotherapy (EKAA), and regression therapy (TASSO).
Across three decades of work, one truth has become the heart of what I support.
Helping people understand themselves so they relate to others with clarity and compassion.
I use an integrated approach - emotional awareness, communication science, and inner work, because human problems are never one-dimensional.
Clients describe my work as grounding, insightful, and gently challenging. I see it simply as this:
Supporting people to become more conscious in how they love, lead, and live.
Issues Addressed
Healing the Mindset That Creates the Struggle
Because our emotional patterns affect how we feel, how we think, and how we relate.
This is healing from the inside out.
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Stress & burnout
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Anxiety or overthinking
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Low self-worth
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Depression
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Boundary challenges
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Feeling stuck or disconnected
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Repeated emotional patterns
Individuals
Couples
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Communication breakdowns
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Recurring arguments
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Trust issues
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Emotional distance
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Differing expectations
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Pre-marital clarity
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Parenting transitions
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Lack of Intimacy
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Family tensions
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Parenting conflicts
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Generational patterns
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Adjustment to major changes
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Group dynamics
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Social-emotional skills
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Emotional safety within groups
Groups
Empowering People. Transforming Life
What Clients Say
Shared anonymously with permission: Real words from people who’ve worked with me.
